If the pancreas is under stress and secretes too much insulin this affects the output of several hormones, epinephrine, norepinephrine and adrenocorticotropin, which triggers the release of Cortisol. This is produced in the adrenal glands and slows down the fat-burning process. During times of stress a significant portion of spare fat in the bloodstream goes to your abdomen for emergency use. This could be the reason why many anxious people feel they are gaining weight and changing shape even when their eating habits remain the same. High Cortisol levels not only make you feel more anxious and deplete your immune system, leaving you more susceptible to infections, but also lower the production of another important hormone produced in the adrenal glands: DHEA –dehydroepiandrosterone.Until recent years, DHEA, a steroid hormone, has been given little attention. Formerly it was thought to be only a ‘bank’ on which the adrenal glands could draw to produce other hormones such as oestrogen and progesterone. Scientists have now shown that it has very important functions of its own. It may strengthen the immune system, and be of value in preventing heart disease, diabetes, cancer,Alzheimer’s disease, obesity, osteoporosis and chronic fatigue. DHEA has also been found to help rheumatoid arthritis by relieving pain and morning stiffness. Users have reported being able to reduce their anti-inflammatory medication.DHEA is on free-sale in the US and can be obtained in the UK from doctors who specialize in Nutritional Medicine. It is also available from some nutritionists. Whilst it is said to be non-toxic, it would be wise to have a saliva test and have the results interpreted by a qualified practitioner before embarking on self-medication. One sign that you could be low in this hormone is the loss of hair on the lower third of the legs. Taking supplements of DHEA has benefited many people, but as has been said this should be monitored by a physician.*65\326\8*
